Healthy Recipes : Strawberry Bruschetta

Strawberry Bruschetta
Prep Time: 10 mins
Cook Time: 2 mins
Total Time: 12 mins

Ingredients

  • 4 slice(s) bread, 100% whole-wheat, thickly sliced
  • 6 tablespoon sugar, brown, light
  • 1 teaspoon lemon zest
  • 2 teaspoon lemon juice
  • 3 cup(s) strawberries, sliced or diced and hulled
  • 4 tablespoon cheese, mascarpone, (Italian cream cheese)

Preparation

1. Toast bread in a toaster.
2. Meanwhile, heat a large skillet over high heat. Add sugar, lemon zest and lemon juice and cook, stirring, until the sugar melts and the mixture begins to bubble, 30 seconds to 1 minute.
3. Add strawberries and stir until juices begin to exude and the berries are heated through, 30 seconds to 1 minute more.
4. Spread 1 tablespoon mascarpone on each piece of toast. Top with the warm berries.

Quick Info:

 Servings
Quick MealQuick Meal
Contains Wheat/GlutenContains Wheat/Gluten
Contains DairyContains Dairy
VegetarianVegetarian
Nutritional Info (Per serving):

Calories: 203, Saturated Fat: 2g, Sodium: 152mg, Dietary Fiber: 4g, Total Fat: 5g, Carbs: 40g, Cholesterol: 9mg, Protein: 4g

Carb Choices: 2.5
Recipe Source:Eating Well

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s